Nurturing Growth & Healing

Julie is a Social Worker with over fifteen years of experience supporting people through trauma, mental health challenges, stress, and life transitions.

Julie brings a warm, collaborative approach to her sessions, creating a safe and supportive space for deep self-exploration. She creates a space where people often find themselves breathing out a long-held sigh — the kind that comes from finally feeling truly seen, heard, and understood.

Drawing on her extensive experience, Julie integrates a rich, holistic blend of therapeutic frameworks, including somatic practices, strengths-based perspectives, and process-oriented approaches. Above all, she is guided by the deep wisdom of each person, walking alongside them in their journey toward healing and growth.

How I can support you

Counselling

Group work

Run wild (running for mental health)

Contact us

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